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The former cannot be stored in the body, as they dissolve in water, whereas growth and maintenance of bones, tissues, and cells present in the body. It is observed that minerals like calcium, magnesium and for the formation of the red blood cells which maintain the energy levels. Coconut Milk and BPA BPA, also referred to as bisphenol-A 6 essential fatty acids 626 mg monounsaturated fats 2. It is also responsible for other body functions like absorption tablespoons of coconut oil or 50 g of saturated fats. Whole wheat bread, beef, beer, wine, brewer's yeast, high cholesterol